Tuesday, November 24, 2009

3 Week Challenge - **Update**

The challenge ends on Saturday and I was unable to finish successfully. “Life happened” which caused me to fall off my last 1 1/2 weeks and I’m not going into details at the moment. I was able to loose at least two pounds. However, I’m sure those pounds were gained back since I haven’t been in the gym the last week or so. That’s okay because exercising and eating healthy is a lifestyle change; so I can always get back on track. This week is Thanksgiving and I plan to get some cardio in by week’s end.

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