This is the end result of the flat twist out.
Did I mention that I was getting ready for work with minutes before I needed to leave. So I settled for a bun.
To start with my flat twist and bun I sectioned the bottom half and singled twisted.
Next I flat twisted my hair to the back.
This is what the back looked like when finish. With more practice my twist will look neater but since I'm wearing a bun I wasn't concerned.
The end result with my bun I used synthetic braid and wrapped around my ponytail and secured with hair pins.