Monday, July 19, 2010
Banishing Fat Boosting Metabolism
For over a month, I’ve rotated between four of her fitness DVDs. Recently, I reached another plateau and re-evaluated my eating habits and increased my workouts. So far I’ve lost another 2 pounds with just a few to go to reach my goal. The next step is to focus on toning especially my arms and shoulders. Without fail, I workout at home at least four days a week and I must admit trying to squeeze in the 5th is hard. However, I plan to set a goal to workout at least 5 times a week in order to bust through this plateau. Ladies, wish me luck and I’ll keep you posted!