Last weekend was Super Bowl Sunday, Go Saints! I was rooting for the underdog and really wanted the Saints to win. Of course the Saints did not let me down! Any who, I watch the game with family and friends and of course food was all around me. I enjoyed everything but in SMALL portions. I try not to obsess over what I eat but concentrate over how much I eat in one seating. Now I do read labels and try to pick and cook healthier options of my favorite foods; however a little can mean a lot.
Of course before going home I made a to-go plate piled with potato salad, wings, a burger, pasta salad, string beans, and one sausage link. Despite the fact that I love, I mean LOVE banana pudding I decided to leave it (Go Harmony). The next day for lunch I ate the potato salad, string beans, and sausage link with no bread. That night after getting home from the gym I was STARVING! So of course I went directly to my Super Bowl meal because all I had to do was pop it in the microwave.
Instead of eating everything at once, I was hungry enough; I ate the hot wings and pasta salad. The next day for lunch I had the burger with cheese on sandwich thins and a spinach/tomato salad with raspberry vinaigrette. I’m very proud of myself by showing discipline and eating everything over several meals instead of one. In between meals when I felt a little hungry I snacked on veggies left over from my Girls Night Party. From now on during holidays and special events I plan to do the same. Why didn’t I think of this before?!
I'm just an easy going person who loves to travel, embark on new adventures, and hang with family. The purpose of this blog is to document my Natural hair care journey. I plan to document all the ups and downs, good and bad times faced along the way. Please come and join me on my exciting journey.