Weekly Inspiration

The Lord make His face shine upon you, And be gracious to you


-Numbers 6:25

Temptation is everywhere…

The last couple of days I’ve watched people eat; eat whatever they want when they wanted healthy or not. At times I wanted to join them and put some of that yummy goodness in my belly. Then there were times where I secretly criticized them to myself about how much fat, sugar, or salt the food item contained. Each day I’m learning more and more about healthy eating and living a vegetarian lifestyle. The information is pretty much the same despite the source which is great because for me that’s less confusion.


The cravings I’m having start because of boredom or simply hunger. The new approach is to just simply eat something or drink a cup of water to ease the craving. This approach usually does the trick because most times I’m hungry and it’s simply lunch or snack time. Additionally, hunger can be a sign of dehydration so the next time you feel hungry grab a cup of water.

How many cups of water did you have today?

The Road to a Perfect Smile

A couple of months ago I decided to purchase invisalign to fix my smile. Growing up I was teased because I had beaver teeth. Slowly as I got older I grew into my smile and now most people cannot notice. Now here is the perfect place to add a childhood picture but unfortunately I do not have one. However, I will post recent pictures of my smile.


The road to a perfect smile is only 8 months and I’m excited about that. Every two week my dentist instructed me to switch out the trays. The goal is to wear the trays at least 22 hours a day excluding meal and snack times. The first day or so of wearing them was a little weird. First there was the tightness around my teeth and then the slight speech impediment.

Now no one at my job noticed that my speech sounded funny but I can hear oddly. Friends and family didn’t notice the difference either. Words that start with “s” or end with a “t” pose the most difficulty and for these words I make a conscious effort to speak clearly. Any who as my journey continues I’ll keep you ladies posted.

This is a picture of my teeth without my trays. Can you see the "anchors" onthe side of my teeth to help give the snug fit.

Here is a picture with my trays. Believe me, I have the trays on in this picture. So far no one at my job has noticed them or commented on my speech.

Do you have or know someone with invisalign?

Confessions – Tangled and Knotted Hair

Between the massive heat wave, exercise routines, work, and business my hair has taken the back burner. For the last couple of weeks I’ve washed and conditioned in the shower or co-washed without properly detangling or deep conditioning. The result after weeks of this and sporting my favorite protective style was massive tangles and knotted hair.


Luckily the tangles and knots did not lead to massive hair loss but I did lose more than normal. Even though I co-washed mid week to add moisture my hair was still dry. Last wash day I decided to give my hair some much needed attention. For detangling my hair is divided up into four sections. In each section I took smaller sections detangled, moisturized and twisted. That night I slept with my silk bonnet with hopes to a decent twist out the next day.

Normally flat twists give me the desired look since my hair is on the thin side. To my surprise I had the best and biggest twist out ever. Amazingly, soft moisturized tangle free hair over night that I absolutely love. Every night I re-moisturized, twisted my hair up, and slept with my bonnet. Since my workouts are in the mornings after untwisting my hair is pinned up in a protective style. The twists give my protective style texture which is adorable to me.

In order to reach my end of the year goal I have to get back on track. This is my new routine until the end of the year.

Weekly Inspiration

"As a deer pants for the water brooks, so pants my soul for You, O God"
- Psalm 42:1

Hair Update

 Since I did not post an "official" length at the end of June here is a comparision picture of my afro puff. June through August were very busy and challenging for me. As you know my niece came to live with me in July and trust I have a new found respect for "single mothers".

Any way, here are my afro pics.

July 2010 - right after my big chop

July 2011

I should have taken the picture at the same angle.

This is my favorite protective style at the moment. A simple twist in the front to side with the rest of my hair in a banana clip rolled and tucked. Very Cute!!

Here is a picture of my wash n go after I diffused my hair. The picture is really dark but my hair was way cute. This style was very fun and carefree. Since the summer months are ranging in the low 100s this style is not an every day style for me. The sun bakes my hair and makes it very dry so I stick to protective styling 95% of the time.

Here is a picture of me and Kiddie Kurls when she first arrived.

Have a great day!!

My Netted Bun

Today I received many compliments on my hair in its simplicity. Just a simple high bun I created using my hair net and banana clip. Since I received so many compliments I took pictures to share. For this style nothing special was used but I received a lot of compliments that my hair looks really shiney.

Products:
Giovanni 50/50 Moisturizing Shampoo
Giovanni 50/50 Conditioner (left in hair until finished bathing, cool water rinse)
Givoanni - Direct Leave in Conditioneer (leave in conditioner)
Eco Styler Gel

Tools:
Banana clip
Hair Net
2 Goody bobby pins

Hope you are having a Wonderful Hump Day!!