Today is my normal 1 mile jogging/walking routine with RJ. Before heading out to the park I needed to replenish my body with nutrients. Well my refrigerator is completely empty and I really need to eat; so what did I do? I went to McDonald's. Yes, I know a really BIG NO NO. To minimize the blow I ordered the Mac Snack Wrap which is not the healthiest choice but in my mind better than the Big Mac. Besides I'm going to park right after leaving the drive thru right. HA!
So I notice that McDonald's now have the nutrient labels on their food packages. Check out the label for their bacon egg McGriddles.
Now this wrapper did not display the nutrient value for the Mac Snack Wrap but after noticing the change I had to share with you guys. Again this is at McDonald's so I'm not sure if other fast food companies are doing the same.
For the nutrition facts on the Mac Snack Wrap, I went to http://www.calorieking.com/ for the info:
Calories - 330
Protein - 15g
Fat - 19g
Carbs - 26g
Sodium - 690 mg
The next time you cave in to fast food take a look at the wrapper as motivation not to make the same mistake next time. I did. Have a great weekend ladies!!
I'm just an easy going person who loves to travel, embark on new adventures, and hang with family. The purpose of this blog is to document my Natural hair care journey. I plan to document all the ups and downs, good and bad times faced along the way. Please come and join me on my exciting journey.