Monday, June 21, 2010
Are gym workouts in or out?
The trick I use on myself is change into my workout gear as soon as hit the door. Then I eat dinner and rest for the next hour before starting my workout. Usually at 7pm I’m starting my workout and done by 8. Since March I lost an additional 10 pounds, gained two, then lost two pounds, and now in the process of busting through another plateau.
For now, going to the gym is not in my immediate future. Confidently, I can say renewing my membership next year is out the question.