The week after Thanksgiving is when I fell off my workout plan. Unfortunately, I gained an extra 3 pounds over Thanksgiving and fighting now to get it off. For some this may seem minuscule but as you know for the last 6 months I’ve battled a plateau. Finally, I bust through my plateau with a weight gain: NOT ACCEPTABLE. However, I can only blame myself because I decided to indulge on Thanksgiving Day but not the case for Christmas.
Currently, I’m switching my workouts up daily between Kettlebell Training and cardio workouts from bodyrock.tv. Next month I plan to start a 30 day bodyrock.tv challenge and more details to come. It’s definitely time to “beef” up my workouts and I plan to start with the bodyrock.tv challenge. If you are not familiar bodyrock.tv please check out the website! Until next time stay healthy!!
I'm just an easy going person who loves to travel, embark on new adventures, and hang with family. The purpose of this blog is to document my Natural hair care journey. I plan to document all the ups and downs, good and bad times faced along the way. Please come and join me on my exciting journey.